Leo Technologies presents

Intelligent

Hydration

9 out of 10people say they drink enough water.

The facts tell us we don't. 75% of us are dehydrated. Intelligent Hydration helps you better understand water’s role in your health, how much you need, and how to track your intake.

Drinking the right amount of water is one of the most important things you can do for your body and mind.

why?

It's simple. PROPER HYDRATION affects how

we look

Supports healthy skin, boosts your metabolism and helps control cravings.

we feel

Reduces fatigue and keeps you feeling your best throughout the day.

we perform

Promotes endurance, strength, muscular response and helps prevent cramping.

we recover

Prevents disease and is critical to recovery of those dealing with health issues.

we look

Supports Healthy Skin

Water promotes circulation in your skin supplying vital oxygen and nutrients while flushing away toxins. Dehydration can cause your skin to dry and appear wrinkled.

Prevents Bloating

Avoiding fatty foods helps to prevent bloating, but staying well hydrated helps food to move through the digestive track, reducing bloating and constipation.

Controls Appetite

Thirst is often mistaken for hunger. Drinking enough water helps reduce impulse eating and makes you feel satiated, reducing calorie intake.

Boosts Metabolism

People who drink more water burn more calories.

we feel

Improves Energy Levels

Well-hydrated people generally experience less fatigue, fewer headaches, and an improved sense of well-being.

Improves Mood

When you're dehydrated, your mood can turn sour, whereas proper hydration can maintain a positive mindset.

Reduces Stress

Proper hydration of the brain helps keep stress hormones (cortisol and adrenalin) at lower levels.

Confused?

Dehydration can result in confusion and indecision, and in elderly adults has been linked with delirium and dementia.

we perform

Enhances Cognitive Performance

Even mild dehydration can affect your concentration, alertness, and short-term memory. Proper hydration improves the ability to focus and to identify, organize and interpret new data.

Speeds Muscle Recovery

Drinking water after a workout can improve recovery by flushing lactic acid and other metabolites from active muscles.

Improves Physical Performance

Dehydration decreases endurance, reduces motivation, and increases perceived effort, which can all be reversed by rehydration. Additionally hydrating before, during and after exercise can help prevent muscle cramping.

Regulates Body Temperature

Water helps transport heat from muscles and the brain to the surface of the body – a critical process for athletic performance, mental acuity and safety.

we recover

Improves Circulation

Proper hydration improves blood flow throughout the body and to the brain, lowers blood pressure, and decreases the work required by the heart.

Prevents Fainting

Falls in elderly adults and others caused by brief periods of dizziness or fainting are generally related to poor blood flow to the brain resulting from dehydration.

Boosts Immune System

Good hydration habits can prevent and fight colds, flu and other infections, as well as reduce the symptoms of allergies and asthma.

Improves Joints

Joint pain, soreness and mobility from physical activity and mild arthritis can improve with proper hydration.

Okay, but how do you GET and STAY properly hydrated?

Basic Hydration

Determine your
water needs.

Develop good
hydration habits.

Monitor and adjust your intake.

Intelligent Hydration

Automatic, continuous hydration monitoring.

Soon, personal and medical devices equipped with LeoSense technology help you manage your individual hydration needs via continuous, biometric monitoring.

Know if you’re 
properly hydrated.

See your hydration 
over time.

Pair with other devices for greater options.

Get notified when your needs change.

Get advice based on your activity and habits.

Community Feedback

“Amazing... will help loads of people who can’t seem to get into a healthy routine of drinking enough water.”

“I occasionally fall off the wagon and forget to drink enough water. I would love to have help from something like this.”

“I learned that water supports healthy skin, boosts your metabolism and helps control cravings.”